We always blame for the too-busy lifestyle. We may correct at sometime .But don’t forget it if you feel tired everyday when you don’t blow it off, Every healthy person can adapt to their activities within 2,3 weeks. While you are feeling much tired, you should ready to do this ; take big rest ,sleep so much, eat more fruits, consume so much water, practice some exercise, take a good bathe and Practice a meditation system. if you are feeling this symptoms after your those changes, don’t delay to contact Medical practitioner or Family doctor. Every person should understand, excess exhaustion and fatigue may be sign of more serous disease. Our body always give some signals about physical conditions. So we can help to care from harmful illnesses. But you need good attention about your feelings.
Here are the most common problems you need to know about that and you should know with all mentioned diseases has symptom of Excess Fatigue.
Reason for long term fatigue may be lack of blood cells ,so your circular system cant transport your oxygen requirement well to your cells. Anyway you feel from weak and short breath with long term fatigue it means that you cant make your oxygen requirement of the body. Is is Anemia condition and it cause to Iron and Vitamin deficiency, blood loss, internal bleeding, worm in your gut or Any other chronic illnesses such as heart failure or cancer or kidney failure or diabetes or liver diseases. If you are pregnant or breast feeding when woman can feel with fatigue when you meet your Doctor, then you can solve it easily taking by extra Iron and vitamins.
Major symptom of the Anemia
Major symptom of the Anemia is feeling tired all over the day.if you are feeling Anemia when you can’t do at least simple exercise such as climbing stairs or walking to living rooms or on the TV or answering the call…
Actually you can’t do at least your day to day works without fatigue. Further more, know us, that you try do your works well. But you will be very tired at the works. Please stop do your work and meet your Doctor. It is the best way to care your life, Very risk. Please concern this symptoms. It will be dangerous, Actually harmful. You may be suffered by Anemia.
How to Diagnose
- Anemia can diagnose through the physical evaluation and blood test including full blood count (FBC). Anyway you need to check level of the Red cells of the blood.
- Blood loss can be found by Stool test.
If you feel from thyroid trouble when your metabolism change. It is located in front of the neck and produces hormones that control your Metabolism. Higher amount of thyroid hormone results Hyperthyroidism and increase your metabolism speed. Lower amount of hormone results decrease your metabolic speed. And Goiter is also thyroid problem.
If you feel with muscle fatigue and weakness when you should take notice first in thighs due to Hyperthyroidism. Because this disease; you can’t ride Bike well, Climbing stairs is very difficult. Other symptoms are weight losses, feeling warm all over the day, Speed up heart rates, shorter and less frequent menstrual flow and you feel always thirsty.
And when you have Hypothyroidism, then you feel with excess fatigue, an inability concentrate, feeling cold all over the day (even warmer weather), muscle soreness, minor activity, weight loss, heavier and frequent menstrual flows and Constipation. There can be seen more research about Thyroid diseases.
Thyroid diseases can investigate through the blood test. Thyroid disorders have more treatment in western medicine as well as indigenous medicine. But you can evaluate easily concerning by muscle fatigue and weakness.
More peoples in the world suffer from three types of Diabetes. There are Hyperthyroidism, Hypothyroidism and Goiter. Reason of the Diabetes is imbalanced of the Insulin hormones release from the Thyroid gland. But most persons don’t even know it that they suffer from diabetes. Energy need to conduct your body functions, Sugar need to produce energy. Most Carbohydrates in the diet from Glucose or Fructose upon digestion. In the post-absorptive state the Blood Glucose concentration of man varies between, 80mg and 100mg/100ml. But Always need to keep concentration of the Blood sugar in body in proper amount. If your pancreas is unhealthy in your body when you can face to Diabetes.
There can be seen the symptoms such as Feeling tired all time, Excessive thirst, Frequent urination, Huger all time, Weight loss, Irritability, Blurred vision, Yeast infections, Soreness and Non healing wounds.
The tests: There are most common two test.
- The fasting plasma glucose test which is more common, measures your blood glucose level after fasting for 8 hours.
- The oral glucose tolerance test (OGTT), blood is drawn twice: just before drinking a glucose syrup, then 2 hours later
Major disease in the world. if you feel Depression, you sleep always when you eat or walk or talk with others or read your news paper. You can’t solve it without treatments. It can be seen weeks or month or even years still you take medicine .
The experience of Depression is not same for all persons. But it cause decrease energy, change in sleeping pattern and eating patterns, problems with memory and concentration, feeling hopelessness, worthlessness and negativity are common for every patients.
Depression can’t identify through the blood test. Doctor can identify it easily by asking series of questions. If you have five or more symptoms below for more than 2 weeks when you need treatments for Depressions. Further more meet your doctor please. He can help you well to solve your problem. There are fatigue or los of enegy, sleeping too little or too much, empty mood, reduced appetite and weight loss or increased appetite and weight gain, loss of interest to enjoyed, restlessness, headaches, digestive disorders, difficuity concentrating or remembering or making decisions, felling always guilty, hopelessness and worthlessness or tend to suicide
Generally, Rheumatoid can’t identify early. The disease is autoimmune and can feel some pains with your join tissues, bones and cartilages. That affect may be not reversible. Don’t worry, if you have suffer some pains as mentioned above when you should consult your Doctor immediately.
Symptoms of both anemia and thyroid diseases are same.
It can detect through the blood test and X-rays test.
This breaking up condition causes a strong Fatigue and it will results to make easily exhausted with little exertion. Because this disease, you can’t do well at least your day to day works.
Symptoms of the Chronic fatigue is headache, muscle and joint pain, weakness and inability to concentrate
The tests: Not specified test for that.But Doctor can identify it with your symptoms.
Sleep Apnea is chronic disease which it is disturbed to sleeping because breathing is briefly interrupted or becomes very shallow during sleep. This condition can be seen between 10, 20 seconds and can be occurred much times during the night. Results is you can gain little sleep or light sleep at the night. Furthermore you face to sleep in daytime always. Why you need your natural sleep rhythm? Without better sleep, you cant work productively and can’t concentrate for anything. So better way is taking medical treatments as soon as possible. Chronic sleep apnea can lead to series of health problems such as Diabetes, Hipertension, Heart diseases, Stroke, weight gain, Depression…
Sleep Apnea has much treatments in Western medicine as well as Indigenous medicine in the world. After your treatments, you can solve your sleeping troubles and then you can sleep well on real track then you can care from mentioned diseases above. Take medicine and enjoy your life.
The symptoms: Generally, the disorder of Sleep Apnea makes snoring and tiredness the next day always.
Sleep Apnea or Chronic Sleep Apnea can be identified through the some evidence, such as antibody of the blood by Rheumatologist. Most rheumatoid patients are RA (Rheumatoid Antibodies) positive.This test is not exact. It is 80% conclusive.
It can identify the doctor at the sleep clinic by monitoring your sleep pattern , breathing changes and brain activities.